What does vulnerability mean to
you?
What is something you'd like to
tell your mom and something you'd like to say to your dad?
If you could erase one
thing/memory from your life what would it be?
What do you see yourself doing
when you are 80 years old, What would be important to you?
At which point in your life have
you been the happiest, what was different then?
What does abandonment mean to you?
Are you frustrated with anyone in
your life? Why?
What is something
you'd like to overcome?
What does
the word love currently mean to you?
When and
where do you most feel like yourself?
What makes
you feel alive?
Name 3 of your imperfections.
Name 3 of your best attributes.
Something you have to forgive yourself for.
Something you have to forgive someone for.
Something you hope you never have to do.
Someone who has made your life worth living
for.
Someone who made your life hell, or treated
you like shit.
Someone you didn’t want to let go, but just
drifted.
Someone you need to let go, or wish you didn’t
know.
Something people seem to compliment you the
most on.
Someone or something you definitely could live
without.
A book you’ve read that changed your views
on something.
Your views on gay marriage.
Your views on drugs and alcohol.
How do you feel about war?
Something you wish you hadn’t done in your
life.
Something you wish you had done in your life.
Make a playlist to someone, and explain why
you chose all the songs. (Include title and artist)
The reason(s) you believe you’re still alive
today.
Have you ever thought about giving up on life?
If so, when and why?
What’s the best thing going for you right
now?
What if you were pregnant or got someone
pregnant, what would you do?
Something you hope to change about yourself.
And why.
What does the word control mean to you? Do you
like or dislike having control?
Do you consider yourself defensive?
What is something you are always worried
people are saying behind your back?
What is one goal you set for yourself that
you’ve never been able to achieve? What’s holding you back?
Name and explain a time you were really
disappointed in yourself.
Describe the best summer of your life.
What/who made it that way?
Write a letter to the person who hurt you the
most, explaining your feelings about the situation.
What is the one thing that you just can’t
seem to get over?
What does education mean to you?
Is there a member of your family that you feel
detached from? Why?
Dear future me...
What are you most afraid of becoming?
At what time in your life did you cry the
most, why were you upset?
What is something you want for yourself?
What makes you feel proud of yourself?
What is more important your career or having a
family? Why?
Write a list of 20 things you want to do
before you die
What makes you feel self-conscious?
What makes you feel confident?
What kind of hobbies would you like to
explore in the future
Write a thank you letter to someone
How could you better take care of yourself?
Do you love yourself?
Has anyone hurt you? How did it make you feel?
Have you ever hurt yourself? How did it make
you feel?
What gets your heart pounding?
What makes you nervous?
Do you ever feel like you can't connect with
others?
Is there something you wish you were better
at?
How do you manage your anger?
A habit you'd like to quit?
What is something you'd like to do but think
you can't?
What kind of role model would you like to be?
Are you sexually comfortable with yourself?
If you were standing in front of a room of
strangers naked, how would you feel/react?
- What are your thoughts on fate?
- What was your first experience with death? What
were some of your thoughts?
- What are your feelings/thoughts about an afterlife?
When have you ever felt powerless?
What is something you find interesting that
you don't share with other people?
What is something you did as a child that you
do not do anymore? Why?
What kind of first impression would you hope
others would have of you?
How do you think your childhood went over all?
Name a person that you look up to and why?
What was the scariest moment of your life?
If you could make any wish come true what
would it be?
Who is your biggest supporter?
Who is your biggest doubter?
How do you manage stress?
Have you given yourself an orgasm?
Has anyone ever made/helped you have an orgasm?
Go find a place in nature, forget your phone
and explain what it feels like to be disconnected.
Do you talk about your emotions? Or hold them
inside? Why?
Have you ever lied to yourself? What was it
about?
Find a picture of a time you were really
happy. What was it about that situation that made you so happy?
Explain.
What is your biggest fear? Do you wish to
overcome it?
How have your parents’ actions shaped you
into the person you’ve become?
Do you push people away? Why?
Do you feel like you’ve ever conformed to
society’s standards?
Have you ever changed yourself for someone you
loved? Why or why not?
Name a time when you had your heart broken.
Explain how it felt.
- Write a letter to someone who you’ve held
back your feelings from
- When do you feel your most inspired?
- Is life anything like you planned it to be?
- If you could go back in time and change
something, what would you change?
- Have you ever just let yourself “let go”?
- Is there a question you wish we had asked? Provide your question and the answer.
